One of my favorite pieces of equipment at a gym is the Smith Squat Rack. So I planned today’s whole leg workout around it!
THE WORKOUT
* Perform 20 reps of each exercises * Perform 3 to 5 Sets Wide Stance Squat Lunge (20 reps each side) Close Stance Squat Side Squat (20 reps each side) Single Leg Deadlift (20 reps each side)
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